Theme: Self Forgiveness and Compassion

No matter what you’re experiencing in your life right now, a sound bath can help support your inner sense of well-being. Sounds Like is our series of themed sound baths. Dive (or tip toe) into your inner world, find some insight, and relax into a full body listening experience.

(Got a theme you’d like to see? Let us know!)

What to Expect:

» A 45-minute immersive sound bath experience designed around a specific theme
» Guided meditation using sound as an anchor of awareness
» Optional sharing in the post bath convo

Benefits:

» Gain insight into your inner world
» Find balance and inner peace
» Emotional release

Date: Tuesday, December 19
Time: 7-8 pm
Location: Createful Spaces - 359 McDermot Ave

Yoga mats, pillows, blankets are all provided. All you have to do is show up. Come as you are, with an open mind, ready to sink in and relax. If you prefer to bring your own pillow, blanket, eye masks, etc, you are welcome to do so.