Community Sound Healing at Moonstone Holisitics
Join us on May 6th at 7pm-830pm for Community Sound Healing.
As we welcome you into our sacred space, we invite you to enjoy sound frequencies designed to activate your parasympathetic nervous system – the opposite of the stress flight or fight response. This holistic practice slows down your breath rate, your heart rate, and even your brainwaves, putting you into an almost trance-like state. This sends a signal to your body that you are safe and therefore allows you to relax fully.
Come as you are, bring items that make you feel comfortable, like a blanket, pillow, eye mask, and mat. (We have mats available for use. Don't run out and buy one)
Spend some time after connecting with others or journaling your experience. This is a safe, non judgemental space.
Investment is $44